Originally Posted by mike_s104
just in general. I can do any band. Looking more for VA and WV.
I don't think there is an "in general" answer for this.
National Guard units will use both military band and non-military band communications equipment. ARNG units will use Army HF, VHF, and UHF frequencies as well as any state resources they have.
Here in PA, PAARNG units may use VHF low, VHF hi, UHF, or the state's OpenSky system (yes, they are an active user) depending on their available equipment and assigned mission. The ANG in PA uses air band frequencies for their planes, and VHF Hi for their ground comms (at least the unit I've monitored). I'm sure ANG can also be found throughout the radio spectrum. I've seen the inside of the PAARNG's 3rd CST comm van and they can talk on pretty much anything.