To put it much more simply.
Perhaps that put it a bit too simply based on this chart
Standard 2-Meter Amateur Radio Repeater Input Frequency Offsets and the ARRL bandplan here
Band Plan (2 meter portion copied below)
2 Meters (144-148 MHz):
144.00-144.05 EME (CW)
144.05-144.10 General CW and weak signals
144.10-144.20 EME and weak-signal SSB
144.200 National calling frequency
144.200-144.275 General SSB operation
144.275-144.300 Propagation beacons
144.30-144.50 New OSCAR subband
144.50-144.60 Linear translator inputs
144.60-144.90 FM repeater inputs
144.90-145.10 Weak signal and FM simplex (145.01,03,05,07,09 are widely used for packet)
145.10-145.20 Linear translator outputs
145.20-145.50 FM repeater outputs
145.50-145.80 Miscellaneous and experimental modes
145.80-146.00 OSCAR subband
146.01-146.37 Repeater inputs
146.40-146.58 Simplex
146.52 National Simplex Calling Frequency
146.61-146.97 Repeater outputs
147.00-147.39 Repeater outputs
147.42-147.57 Simplex
147.60-147.99 Repeater inputs
Notes: The frequency 146.40 MHz is used in some areas as a repeater input. This band plan has been proposed by the ARRL VHF-UHF Advisory Committee.