View attachment 108573Example for you here.
ZBW53 denotes Boston Center sector #53 is the primary ATC sector for the frequency/airspace.
118.82(5) is the radio frequency, and
240A means it's used for Flight Level
240 (roughly 24,000 feet, but that's another topic) and
Above.
For Boston ATC sector 52 (
ZBW52) the frequency is
135.700 in that area and it's assigned to flights at FL230 and
Below.
And yes, ALB is indeed Albany in sector 38.
A Cleveland (ZOB) example:
View attachment 108574
Sector 79 uses 132.92(5) and handles FL350 and above while their sector 77 uses 134.12(5) and handles flights BETWEEN FL280 and FL340. There will be another low-level sector under these ones on a different chart.
And before anybody jumps all over me, 25 kHz channel spacing in the ATC environment allows for the "implied" 3rd digit after the decimal point (always a "5") for frequencies where the 2nd digit after the decimal place is either 2 or 7. So for example publishing 128.27 is in reality 128.275 by default on any 25 kHz radio.
It's different but similar in areas of the world where 8.33 kHz spacing in active.
Oh, and I'm pretty sure the lower case
xc is indicating the frequency may be cross-coupled with the other frequencie(s) when ATC sectors combine during quiet hours or special circumstances.
Hope that helps you Jock!