In addition to the above, see this thread including my response:
http://www.radioreference.com/forums/showthread.php?t=46718
Ingleside/Long Sault supposedly use 154.815/159.045 but I've never
heard them. I also recall hearing FD paging on 158.685 (S. Glengarry)
in and around Cornwall.
Some others to check out (just noticed in TAFL) are: Long Sault 154.635/
149.575 and 163.680 (simplex); 154.3000 (S. Stormont, never seen this one
before, could be a typo?).
Dave