Just my two cents but I have a lot of experience with the filters but I have zero experience with the filters and low band.
You can add to your display a filter indicator so it will indicate what filter is applied to what frequency. We will avoid systems for now since you are talking about individual conventional frequencies. Note that the filters cannot be applied to a specific analog frequency, they are applied to group options of the group of conventional frequencies you want to improve.
Regardless of what people might say you want to apply filters using the keyboard of the radio while listening to real time reception indicators.
There are two ways to apply filters, you can use global which by default is set to normal which is called normal for a reason. If you're not getting good reception on normal we can eliminate that option right away.
Global filters affect every object on the radio so if you change Global from normal to wide normal or something else you are affecting every object on the radio, many of them working well with normal so you will be compromising a great deal of reception on other frequencies and systems. We use Global just for sampling. If we see improvement with a filter then we return Global to normal where it belongs and then use the keyboard to drill down to group options and apply the filter that worked better there.
You will want to avoid the auto filters as they sample all the filters wide or otherwise and slow down scanning so you are basically looking at the choice of wide normal, wide invert, invert or no filter at all to sample in global filters.
Remember if you find an improvement don't leave that filter on global, write it down and return Global to normal so as not to compromise every object on the radio.
You then drill down on the menu, just follow the prompts and apply the better filter to group options of the group of military frequencies, if it works for one it's going to work for all of them.
To answer your question about advice on what filter to use, who knows? It depends on your area, your topography, RF interference, what works for you isn't going to work for the next guy. Keep track with a pencil and paper and use reception indicators since you are listening with real-time reception while sampling.
You're going to find your ear is one of your best reception indicators. Work along those lines, it really depends on how familiar you are with the operation of your radio using the keyboard.
You also may get comments that it's willy-nilly and hit or miss and so forth, it's really not, if you follow the system strictly and keep track with a pen and paper you have the best chance of reaping benefits from filters.
My personal opinion, don't expect much, get a rooftop antenna made for low band😄