The frequencies in the previous are in the High Frequency Bands.
In order to receive these and others, you must have a high frequency receiver such as a shortwave receiver.
To attempt to explain USB transmission.
Upper and lower sidebamds are a product of amplitude modulation as in short wave radio and H.F. Military transmission.
In A.M. transmission you will have a carrier when the transmitter is keyed.
This carrier corresponds to the frequency transmitted.
When the carrier is modulated (voice or code)added, the carrier is modulated and 2 separate sidebands in addition to the carrier are created.
The sidebands will amplify the A.M. signal a maxium of 100%.
Now comes the good part.
The carrier and both sidebands contain the same information being transmitted.
By transmitting only one sideband, we can apply all of the power to that one sideband without waisting it in the carrier and the opposite sideband.
Hence,all of our power goes into the one sideband allowing more efficient transmission.
At the receiver we use a "BEAT FREQUENCY OSCILLATOR OR bfo, to re-insert the carrier so we can demodulate the transmission at the receiver.