need more info like what you are trying to program but here is the basic start off
hit pgm func F3 scroll down to bandplan and select canada once selected hit save
now hit pgm hit F1 for conv F2 trunking
to program fleetnet
hit F1 then F1 again selecl scanlist by hit sel to remove the star from default (1) and using the left or right arrow key and hit sel then down arrow key to sys moto vhf/uhv
then scroll down to freq hit sel
then enter freqs from ont fleetnet database only need control channel that marked in red and blue
hit save when done
then scroll down to t tables hit sel then enter the tables in the fleetnet data base
save and repeat for t table 2 and 3 make sure you hit save on each
when your done hit save and save again and you should be up and running
for conv just hit pgm F1 then F2 the sel scan list then freq then save
i suggest getting a programming software alot easier and faster if you have the programming cable if you want to use a trail version just click on the starsoft link in my signature and it will take you to the page where you can download a trail version
also here is a walk thru that mister twister55 did a while back on youtube that shows u how to program
http://www.youtube.com/watch?v=0FVdanCy-pM
here is fleetnet freqs and t tables
http://www.radioreference.com/apps/db/?sid=2560