I'll try to explain this to you. First I would sign up for Radio Reference Premium and get a cord for your scanner so you can download all the frequencies listed in the database. Then you will hear it all.
When they say switch down: An officer will be talking on "Eastern", then if the officer is talking and their will be a conversation with another they will say switch down, this means they will switch their radio to "Eastern A" means axuaillary channel. Does this clear it up? Do you have anymore questions?