I'm shocked no one answered, so I'll just throw a few things out here...
The frequency will be 145.8 mhz for voice, 145.825 for APRS, plus or minus a couple of khz for freq shifting due to Doppler.
You didn't say what antennas you have; I have heard of folks hearing the ISS on a handheld with an extended gain 2m duck, so it can be done with simple equipment. Your 2055 will need to have a discone, fed with the right coax, and mounted nice and high.
Hearing the astronauts is a hit or miss situation. They are not using the ham station all the time, so they have set up one of the radios just recently to send out an APRS beacon. There is free software to copy this mode, and a Google search on APRS will bring out much more information. I'm not entirely sure if the beacon is on all the time - probably not when the astronauts are outside the station, due to safety concerns with overloading the spacesuit radios.
Finally you need to be able to know when to listen. The higher the angle the station is overhead relative to where you are, the greater the chances of you hearing them. There are websites, such as heavens-above, that will allow you to plot your location and see when the station might be over your area. There are also numerous packages that allow you to plot the orbit of the ISS off line.
Our Wiki has links for scanner antennas and also links to get you started with hearing the ISS. Go to the top blue toolbar, and hit the 'wiki' link. Look at the 'Forum Specific Topics'.
See the 'Antennas' link, then select 'Scanner Antennas' for discones, ducks, ect. For ISS topics (including software to track. as well as sites like heavens-above, see the 'Satcom' link.
73s Mike