Hi JRed and all,
I would say that's pretty good for a J-pole at 30' on the average. I would expect a range of about 15-20 miles over flat terrain using FM simplex to a similarly equipped station using the normal 50W. The somewhat more gain of my tri-bander at the same elevation gives solid copy over the flat terrain of central and southern NJ with a few more miles at the fringe talking with the average ham.
Now when repeaters come into play being most are in great locations I'm all over the state with the exception of behind the mountains to the north and most of Long Island is full scale. I would expect the same for you, especially with one like we have near Trenton the state capitol. There's nothing like having an antenna at the 900' level of a 1,000' TV tower. (;->)
For reference check a map, I'm at the mouth of the Manasquan River, the border of Ocean and Monmouth counties.