This is right out of the FAA Aeronautical Information Manual effective 12-2-21
Helicopter air−to−air communications; air traffic control operations. 123.025
Air-to-air communication (private fixed wing aircraft). 122.750
Assignment to flight test land and aircraft stations (not for air−to−air communication except for those aircraft operating in an oceanic FIR).
123.400 [1] 123.450 [2]
[1] This frequency is available only to itinerant stations that have a requirement to be periodically transferred to various locations.
[2] Mobile station operations on these frequencies are limited to an area within 320 km (200 mi) of an associated flight test land station.
Over the Continental United States and Coastal Waters 123.4 MHz and 123.45 MHz are reserved by the Federal Communications Commission (FCC) for stations individually licensed to commercial aircraft and accessory manufacturers to use as flight test frequencies. Aircraft may only communicate with their associated company ground stations and these frequencies may not be used for air−to−air communications of any sort. In order to bring attention to the proper usage of 123.4 MHz and 123.45 MHz, this change adds these frequencies to TBL 4−1−3, Other Frequency Usage Designated by the FCC, along with the description of their use and the note that they are not for air−to−air communication.
So, helicopters use 123.025, I usually hear LE choppers on the frequency the most
Once in awhile, here in the Tampa Bay area, I have heard air-to-air on 122.750, not very often though
But I have heard air-to-air chat many times on 123.450
Not as often, but I have copied chatter on 123.400 also
It's been said that 123.45 & 123.4 are used because they're easy to remember
Unless someone generates a significant amount of interference to the legal users on those frequencies, probably nothing will be done about it