When Conrail switched to their "new" train symbols in the late 1970s, the format was AABB-N where AA was the abbreviation for the originating yard or city, BB was the abbreviation for the destination, and N was the 1's digit of the day of the month. So, a train from Indianapolis to Selkirk (big yard near Albany, New York) on the 10th day of the month was INSE-0, and so on. They later changed the format to AABB-NN so that the entire day of the month could be used thus avoiding the confusion between a train on the 31st of one month and a train on the 1st of the next month.
That was a train symbol system that made vast amounts of sense. I didn't even have to think about it; if I heard SRCO I knew right away it was Southern Railway (Cincinnati) to Columbus (Buckeye Yard) . . . likewise INCO, COSE, COPI, CODI and so on. If I didn't know what it was I could generally puzzle it out using my knowledge of the railroad.
Even though I know the ones that go through here, the symbols in use today on CSX and NS still throw me. I miss the good old days of NC01 and CN02 (the N&W predecessors of today's 233/234) or the Queen City Flyer on the former B&O. Much classier sounding names.
When I was at OU in Athens I could look forward to the Cumberland 96, Gateway 97 and the St Louis Trailer Train, among others. Now it's a bike path (except where the state laid a freeway over top of it).
Y Trains are Locals or yard jobs usually
Y trains are strictly yard jobs based out of a specific terminal, although anymore CSX stretches their limits such that they're a pretty far piece from the yard in territory a local once traversed. Y numbers can also be duplicated at many terminals within a particular division (for example, you might see a Y105 based at Collinwood and another Y105 based at Willard, even though both are in the Great Lakes Division.
Locals on CSX use a letter code denoting the division and typically run from one terminal to another doing local switching along the way.