The question about MW DX was answered in your Euroope thread (I think it was in the HF forum)...as for FM DX right now is excellent, if you are on the East coast or in the midwest.
You should be able to listen into the stronger ducting with a sensitive FM portable - or even a stereo - and a antenna that can be swung in different directions. I've done it with both.
Our
DXing Above 30 Mhz page has links to the Worldwide TV FM DX Association, which specializes in this mode. Reading the pages linked there is worthwhile in order to answer your question.
73s Mike