If you download Steve's suggestion (Win500) use Web Import. Due to no controls listed uncheck the default box labeled CC only. Then select Sites 2-0042 and 2-0043 which should give you 15 channels on bottom of Win500 import dialog.. Then check at least the 6 talkgroups from Virginia State Police Div 4. You can also check other agencies if desired such as ABC. Games & Inland Fishing etc.
DON''T forget to select a Scanlist in dialog after clicking IMPORT THIS SYSTEM bar.